Svaroopa® Embodyment® Therapy
Embodyment® is a hands on therapy that is equivalent to 4 yoga classes providing release from mental and physical tension, alleviating back , hip, neck, and knee pain. You will rest fully clothed, on fully propped blankets, for 1 hour of blissful relaxation and healing.
$75 for single 90 minute session
$260 for 4 90 minute sessions payable up front
Private Svaroopa® Yoga Class
A private Svaroopa® yoga class includes both guidance in breath work and poses designed individually for the student’s own body and state of mind. It is comparable to a full class normally given to the entire class ….guided awareness, breath work and poses. Individual propping and adjustment offers the student an experience of Svaroopa® Yoga in a private session with time for discussion and questions.
60 min. $75
Semi-Private Svaroopa® Yoga Class
Semi-private lessons are similar to the private offering. Take the class “with a buddy” to share the experience, time , space and expense.
75 min. $125